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This is the UFC 259 live blog for Islam Makhachev vs. Drew Dober, a lightweight main card fight on Saturday’s event at UFC APEX in Las Vegas.

A meeting of two top talents at 155 pounds, the bout could set the winner up for a top-ranked opponent. Makhachev, currently No. 14 in the UFC’s rankings, has beaten six consecutive opponents on his most recent run and his 7-1 overall in eight outings. Most recently, he outpointed submission grappling ace Davi Ramos. A training partner of Khabib Nurmagomedov, he has been called the next champion by the lightweight champ.

In Makhachev’s way is Dober, who is 6-1 in his past seven outings. That includes a three-fight winning streak comprised entirely of knockouts. Most recently, he stopped Alexander Hernandez this past May to pick up his second consecutive performance bonus. Currently unranked in the top-15, a win over Makhachev would give the argument he needs to face more esteemed opposition.

Check out the UFC 259 live blog below.

Welcome to my Fitness Blog & MMA Blog. It’s basically a mash-up of all things I’m interested in.

I am a former MMA fighter and kickboxer. I have a first class Degree in Sport Science from Loughborough University and a Master’s degree in Exercise & Nutrition. Download my free MMA Nutrition Book here

Please visit my blog for the latest in Fitness articles, MMA, diet plans, Jiu Jitsu and more. My most popular article so far in terms of visitors is – Fighting a Taller Opponent closely followed by my Boxing Diet Plan article & how to jab in boxing.

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I’m a 38 years old and now train a lot at home and improvise in a range of ways to stay fit and healthy. I am a dad & a husband and see these as my primary & secondary roles in life, with training a distant third priority. I’ve discovered a range of ways to keep on top of training however, using bands, DIY punchbags, and bodyweight exercises among other things.

Mma Live Blog

Health & fitness are more of a priority for me now, rather than performance in the cage. However I do still train in MMA & BJJ and use the sports as motivation to improve my fitness. For example, I’ll do circuits full of MMA related movements and motivate myself to do cardio so that I can see the increases in my endurance during sparring and rolling.

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I still train with competitor fighters and need the same strict approach to diet, strength & conditioning and psychology. I regularly update the blog as well as the technique directory.